Crystal Karges celebrated her youngest daughter’s fifth birthday last month with a gooey chocolate cake covered in white ... and protect against disordered eating—or dysfunctional eating ...

As any parent who's taken their child to a birthday party knows ... Multiple studies of kids eating either a placebo or real sugar — neither the parents nor the kids know who's eaten what ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating ... or icing a cake. This undated photo provided ...

And, get the kids to help. This recipe couldn’t be easier! Skip the pre-packaged junk food snacks! These yummy birthday cake ...