Usually a keto diet will mean fewer baked treats on the menu, but our keto-friendly recipe for carrot cake uses some ingenious ingredient swaps to make it keto.

One option, popular among low-carb eaters and keto aficionados ... in the United States in dried and powdered forms. “It’s 150 to 200 times sweeter than sugar, so you can use very little ...

Each slice has around 5 net carbs so it can easily fit into a keto or other low carb eating ... I just swap out the powdered ...

This creamer doesn’t contain any sugar or carbs, so you don’t have to worry about it kicking you out of ketosis (16). This powdered keto creamer comes in 7 different flavors, including ...

When you're on the keto diet ... and the extra powdered peanut butter will add big flavor without any carbs, calories, or sugar. The combination of strawberries, almond milk, and avocado (hello ...

It's rich, creamy, and seriously satisfying, with no oven, no sugar, and no regrets. Whether you're deep into your keto journey or just looking for a dessert that won't derail your goals ...

The study found that a keto diet improved blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet. The keto diet has proven to be ...