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Here’s to delicious keto meals prepared as stir-fries, fried chicken, salads, curries, casseroles and even a number of stuffed chicken recipes. You name it, and you'll find a tasty, low-carb ...

Are you looking for easy, low-carb, keto crock pot recipes that are both convenient and healthy? If so, you’ve come to the right place with these 60 dump-and-go slow cooker recipes that aren't ...

As a refresher, following the keto diet means that, per day, 60 to 75 percent of your calories come from fat, 15 to 30 percent of your calories come from protein, and only 5 to 10 percent of your ...

Keto dieters aim to stay in a state of ketosis, in which the body burns fat for fuel. The approach is backed by some evidence that suggests limiting carbs could boost your health. A rigorously ...

Panera Bread Nutrition information: 240 calories, 8g fat, 27g carbs, 15g protein, 17g sugar, 2g fiber Make it keto: Ask for the granola on the side and no honey You may have thought the steel-cut ...

1 Keto Low-Carb Butter Pecan Ice Cream This keto ice cream gets its creaminess from butter, heavy cream, and egg yolks. The base is also nut-free, so you can opt out of nuts if you have an allergy.