Most fruits are too high in sugar to put on your keto diet shopping list, but avocados are a healthy choice. “Avocados are a creamy, high-fat food and a good source of fiber,” says Isabel ...

As CNET's kitchen, cooking, and food expert, I've spent more than 100 hours testing over 30 meal kit and prepared meal ...

Be sure the diet is appropriate for you: The keto diet is not healthy for some people, like people with uncontrolled type 2 diabetes. Also, studies have found that less restrictive low-carb diets ...

In a medium saucepan, heat the 2 tablespoons butter over medium heat. Add the onion and garlic mixture, season with salt and black pepper, and cook for 2 minutes, until the onion begins to soften ...

06photo // Shutterstock The ultimate healthy grocery list, plus expert-approved shopping tips Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you’re ...