20-Minute Egg Roll Bowls Whip up this keto-friendly, egg roll-inspired stir-fry in 20 minutes. (Everyone knows the middle of the egg roll is the best part, anyway.) Get the recipe ...

This quick and flavorful cauliflower and bacon stir-fry combines crispy vegetables with smoky, savory bacon for a satisfying low-carb dish. Ideal for weeknight dinners or keto-friendly meals, this ...

To the same wok, add the ginger and garlic. Cook and stir over medium-low heat for 30 seconds. Carefully add the coconut milk, liquid aminos, vinegar, 1/4 teaspoon salt and 1/8 teaspoon pepper ...

The keto diet is similar to the Atkins diet, but its roots go back even further into dietetics history. In the 1920s, scientists theorized that a high-fat, low-carb diet might help children with ep… ...