Here’s to delicious keto meals prepared as stir-fries, fried chicken, salads, curries, casseroles and even a number of stuffed chicken recipes. You name it, and you'll find a tasty, low-carb chicken ...

Ditch the carbs with my Keto Chicken Nuggets recipe, they're the low carb fast food snack you'll be craving. If you loved my KFC Keto Fried Chicken recipe you are going to love this.

And that's absolutely the case come dinnertime. Even if the rest of your household isn't keto, these 57 keto dinner ideas are proof that 1. It couldn't be easier to stay on the diet, and 2.

1.Cover chicken with plastic wrap and pound chicken with meat tenderizer until 1/4 inch thick 2.In a shallow dish, combine pork rinds, cheese, salt, pepper, garlic, onion, paprika, and cayenne pepper.

Working in 4 batches, fry the chicken in the oil until deep golden brown, about 12 seconds. With metal tongs or a stainless steel spider basket, remove the chicken pieces and transfer tothe rack ...

Fried too long When chicken gets fried too long it is, often, burned, greasy, and the meat will start to separate from the bones. That’s not what we’re going for, at all. Aim to fry your ...