It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

Health care providers at Hutchinson Health know no one wants to spend a lot of time at the hospital, especially when it means repeat visits. That’s why they’re trying to make the ...

Just like their humans, some dogs suffer from stress and anxiety either chronically or in certain situations. And the same ...

That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep in mind, any dog, no matter the ...