Write down your favorite quotes and keep them in a place where you can see them daily, such as on your bathroom mirror, at your desk, or in your running journal. Create a motivational playlist and ...

You can often spot her either running in parks or practising yoga ... make sure you have gratitude and humility. 8. “Keep away from people who try to belittle your ambitions.

What matters is the courage to keep going, no matter what ... This line reminds us that we can’t escape our problems by running from them; we need to tackle them directly to find a solution.