The Indian diet is heavily reliant on rice and roti. While rice is versatile, easy to prepare and can be eaten with almost ...

Read on to know what experts suggest. Roti for Weight Loss: Are you trying to lose weight? Then calorie count and the best diet for weight loss must be your biggest concerns. Including good carbs ...

Roti is a staple in Indian meals. Roti is a staple in Indian meals. A plate with dal, sabzi, and rice feels incomplete without it. Fresh, hot, and soft rotis are not just comforting but also good for ...

This is an age-old question – is rice better than roti, or vice versa? In an interview with HT Lifestyle, Dr Ginni Kalra, head Dietician, Aakash Healthcare Super Speciality Hospital, New Delhi ...