Punch Defense Techniques (Gloves) ¦ Full Contact Karate. Posted: May 25, 2025 | Last updated: June 15, 2025. Hello, we are two childhood-friends and martial artists who are here to make martial ...

World number one Grace Lau of Hong Kong, China extended her reign at the Asian Karate Championships in Uzbekistan on Sunday, edging Japan's Maho Ono b ...