A caveat with this method is that lacinato kale — also known as dinosaur or Tuscan — is more delicate with flatter stems and ...

Find out why kale packs even more healthy benefits than spinach. Fact checked by Isaac Winter Kale's often considered a superfood—and has been in vogue as a smoothie and salad ingredient for a few ...

It’s a little bit sweeter.” Those looking to tame the bitterness should opt for lacinato or baby kale. “Oftentimes, people think you can only use baby leaves for salads and you have to cook ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Curly kale is one of the most common types of kale and is often found in grocery stores. It has bright green, tightly packed curly leaves with ... You can use lacinato or red kale instead of ...

The Brooklyn take on the Queens classic combines the raw (shaved Brussels sprouts, julienned kohlrabi, lacinato-kale chiffonade) with the cooked (flash-fried kale and Brussels-sprout leaves ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ingredient ...