Enter Dr Julie Smith. She’s the clinical psychologist with nearly 9 ... then reviewing when it went well and when it didn’t. The anxiety is always huge, but when the reaction to the “no” wasn’t as big ...

Dr Julie Smith, from Hampshire ... and the signs that you might have anxiety. In one clip, she talked about six key signs ...

My focus encompasses ADHD, anxiety, depression, bipolar disorder, panic disorder, and addictive disorders in adolescents and adults. I have extensive experience spanning multiple continuums of ...

“If you know you can lack confidence, it might be useful to enlist a friend to call you out when you are underplaying your ...