Mel Robbins found power in letting go, then empowered others to do the same. The resulting sense of emotional freedom is exactly what Robbins is trying to help readers achieve with her latest book ...

Mel Robbins’s six-step morning routine is all over social media. But can it really offer all the benefits people claim? We take a closer look at the science. There’s nothing quite like a good ...

Mel Robbins knows you have problems. Whether it’s depression, career pivots or family strife, she has been there too. Now, her pithy life advice and tough love have made her a bestselling author ...

One of the sounds echoing around #FitTok right now comes from Mel Robbins’ podcast. On March 3, the motivational expert and author was interviewing Dr. Vonda Wright, an orthopedic sports surgeon ...

Popularised by author and podcast host Mel Robbins in her 2024 book The Let Them Theory, the self-help tool has gone viral recently on social media, with many users discovering the idea and ...

Author Mel Robbins sits down with TODAY’s Savannah Guthrie to talk about her new book, “The Let Them Theory,” about allowing yourself to detach from other people’s actions and focusing on ...

Over the festive break, while many radio shows and podcast stars like Hamish and Andy took a break, American author and former lawyer Mel Robbins stormed to No 1 on the Triton Australian Podcast ...