Discover what to do if journaling makes your anxiety symptoms worse, and other methods to help relieve stress and anxiety, according to mental health professionals ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration.

Keeping a journal isn’t easy, but the benefits are clear. “The need we have to try to make sense or our experience is deep,” said David Coates, a psychotherapist and coach. &#8220… ...

Journaling offers a host of benefits, from reducing stress to helping you work through interpersonal conflict. Here's a closer look at its specific benefits and how to make journaling a habit.

Journaling app Rosebud has raised $6 million in seed funding as it seeks to flesh out its app as an AI mentor for self-reflection and personal growth.

A freeform hybrid of collage, scrapbooking and traditional journaling, the creative hobby is having a moment right now.

Danita Thompson, PhD, provides effective ways that Black women can build their confidence through the use of introspective journaling prompts.

I go over the five best real estate accounting software, whether you need full property management power or just clean books without the extras.

Accounting firm Moss Adams is in advanced talks to receive private-equity investment through a merger with peer Baker Tilly, people familiar with the matter said.

Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.

Journaling can do wonders for your mental health, and these local shops have everything you could need to sustain or create the habit. So reflect on the day, document a special moment, or “brain dump” ...