That could mean aiming to hit a specific word count or number of pages each day. Or, you might pledge to journal for a certain amount of time—and it doesn’t have to be long. “Say ...

If you’re concerned about someone seeing your journal pages, write them and then delete, burn or tear them, says Rubin. Some people journal specifically to keep a record of their past thoughts ...

Ryder’s unique setup, now called The Bullet Journal Method, uses index pages, daily logs, monthly logs, and future logs to organize a boiled-down action plan to complete short-term tasks ...