Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

Lay a towel flat on the floor. Keeping your heel planted, use your toes to scrunch the towel towards you. This action works ...

where the foot turns outward and tears the deltoid ligament (the main stabilizer of the ankle joint) on the inside of the ankle. You can sprain your ankle either way if you: Walk or do other ...

The foot and ankle were immobilized in a non-weight ... joints (type 1), followed by hindfoot joints (type 2), the ankle joint (type 3A), the posterior calcaneus (type 3B), multiple regions ...

Ankle circles are a simple exercise to improve ankle joint mobility. While sitting or standing, raise one foot off the ground ...

Here’s how to prevent sore joints and injury ... through the outer edges of the foot), which means you will be more likely to get injured and feel ankle pain while running.

Zimmer Biomet is taking steps to expand its foot and ankle orthopedics business with a $1.1 billion deal to acquire ...

Dr. David Garras, a board-certified orthopedist who specializes in foot and ankle surgery, explains that when you’re running, your feet and ankle joints take upwards of four times your body ...

Georgia residents in need of ankle surgery will now have access to the innovative Shotel™ Ankle Arthrodesis Nail System, a new device for treating end-stage ankle arthritis from Shotel Medical. The ...