Adults with ADHD also have to manage hyperfocus on the job and at home. Here are some tips for managing: Prioritize daily tasks and accomplish them one at a time. This can keep you from spending ...

Much of the music he’s produced over the span of his four decade career is ADHD-friendly. He includes multiple ... “If I was stuck at a different job I’d be horrible and wouldn’t survive.

Finally getting a diagnosis of ADHD can be freeing, then bring up fresh questions. One of the biggies: how to adapt life to fit a neurodivergent brain – especially in the world of work.

Chris Hurcombe, from Cheltenham, in Gloucestershire, lost his job and his marriage broke down as a result of struggling with time management before he was diagnosed with ADHD last year.