This is probably a good thing since milk consumption is associated with a lot of health benefits. Cow milk also has about ... to three servings of dairy per day, including milk.

But what should you do if you can't drink milk? And is cow's milk too fatty to still be ... Toddlers and children need about 1 to 2.5 cups a day, while adults need about 3 cups of milk if they ...

According to scientists, high lactose content in cow's milk can cause harmful ... people drink an average of 1.2 liters of milk per week - or roughly 171ml per day - which is less than the amounts ...

“The distinction between A1 and A2 milk ... of a Jersey cow. We will now write Gir cow milk only,” said Ajay Patel, a partner in the firm that sells 1,000 litres of milk every day in Rajkot ...