Fret not, because with one humble ingredient that is leading the charge of sustainable seafood that captures ... a dried red ...

The 36-year-old chef wants to familiarise her diners with an ingredient otherwise rooted in Japanese culture ... Keep the yellow for seafood and veggies." Buying miso can be a daunting task ...

According to PubMed, miso has significantly lowered blood pressure and the risk of cardiovascular diseases. It is advisable to consult a dietitian for personalised suggestions.

The drop is believed to be largely due to the total suspension of imports of Japanese seafood products since Aug. 24, when the discharge began of treated radioactive water from the crippled ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...