Update, July 9, 2025: We checked all product prices and availability. Our No. 1 pick for best overall melatonin supplement is unchanged. Best overall melatonin supplement Shoshana Pritzker, RD ...

Nearly 90% of brands were mislabeled, a lab analysis shows. This is a MedPage Today story. Nearly 9 in 10 melatonin gummy brands were mislabeled, a laboratory analysis showed. Of 25 gummy products ...

The actual amount of melatonin found in the products ranged from 1.3 mg to 13.1 mg. Doses on the higher end of this range, between 5 mg and 10 mg, could be too much for a young child, Cohen said.

Doses of melatonin used in research studies are 0.1–10 mg, administered up to 2 hours before bedtime. It’s best to start with a lower dose and work your way up to a higher dose if needed (23).

The Sleepy Gummies contain 5 mg of melatonin to help you fall asleep and stay asleep. They’re perfect for shoppers with food sensitivities because they’re non-GMO, gluten-free and soy-free.

That is, they contained over 10 percent more or less melatonin than what was listed on the packaging. Together, the dietary supplement products contained a range of melatonin that spanned 1.3 mg ...

Vitafusion Max Strength Melatonin Gummy Supplements, Strawberry Flavored, 10 mg Melatonin Sleep Supplements, America’s Number 1 Gummy Vitamin Brand, 50 Day Supply, 100 Count ...

Melatonin is a hormone created in the brain that helps people feel drowsy at night. Synthetic melatonin supplements are most often used as a sleep aid, but some research suggests it may also have ...

A new study has revealed that melatonin gummies advertised to help with sleep may have potentially harmful levels of the hormone, as well as cannabidiol (CBD) that was not labeled on the packaging.

According to Goel, melatonin supplements are effective in improving sleep onset related to delayed sleep syndrome, helping your body realign to a new time zone and generally adjust changes in sleep ...

This is a MedPage Today story. Nearly 9 in 10 melatonin gummy brands were mislabeled, a laboratory analysis showed. Of 25 gummy products analyzed, 22 (88%) were inaccurately labeled, with only ...