If you have trouble falling asleep or waking up during the night, you’re not alone — studies have shown that between 10–30% ... The Sleepy Gummies contain 5 mg of melatonin to help you ...

If you’re on the hunt for a quality melatonin supplement, consider one of these top choices. We’ve broken them out by type of melatonin supplement so you can choose from gummies, tablets ...

A new analysis reveals that most melatonin gummies sold in ... the products ranged from 1.3 mg to 13.1 mg. Doses on the higher end of this range, between 5 mg and 10 mg, could be too much for ...

Oral forms of synthetic melatonin include melatonin gummies, pills ... But studies have tested doses anywhere from 0.1 mg to 10 mg, and experts suggest starting with the smallest possible amount.

Melatonin Gummies Market Expands ... the basis of the Product Type ( Regular Strength Gummies (1 mg to 3 mg), Extra Strength Gummies (5 mg to 10 mg), High Potency Gummies (10 mg and above ...

Are you in the dark about what’s actually in that melatonin ... 1.3 mg to 13.1 mg per serving size. In fact, only three (12%) of the products had levels of melatonin that were within 10% of ...

Amazon rating: 4.7 What is it: This Jamieson Melatonin Sleep Spray with mint flavour is great for those who don’t like tablets or gummies. It gives 1 mg of melatonin per spray to help improve quality ...