But, for a more flavorful beverage at the buffet, you can go for fruit-infused water, sports drinks, or unsweetened iced tea.

Dr Bartlomiej Zalewski cautioned against children consuming digestible carbohydrates, through sugary drinks and fruit juices as, “they can harm children’s health now and in the future”. The study also ...

Drinking your fruits and vegetables in juices or smoothies can help overcome some ... consumption in the moment. So other drinks people think of as 100% fruit juice (such as sugar-sweetened ...