Jacqueline Fernandez, known for her stunning looks and ... Pilates helps her maintain a lean, toned body while enhancing overall muscle strength and balance. Another unconventional workout ...

Each circuit targets different muscle groups, giving you a full-body workout. Always keep Yasmin Karachiwala’s three key fitness tips in mind to make your fitness journey more seamless and ...

Sara Ali Khan and Jacqueline Fernandez hit the gym for a rigorous ... involves a series of precise movements to strengthen your core muscles while making you more flexible and improving your ...