Whether you love or hate sparkling water, you may be wondering if it’s as healthy or hydrating as still water. Dietitians explain the differences between sparkling and still water, the benefits ...

Is it true that sparkling water is as hydrating as plain water? Sparkling water contains the same compound essential for ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

Sparkling water offers numerous benefits, including relieving constipation, hydrating the body, promoting better sleep, and more.

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar or sodium.

Many people are turning to seltzer, a type of sparkling water ... In fact, Majumdar says that seltzer is just as hydrating as water, so if drinking water with bubbles helps you drink more ...

Is it just me, or does an ice-cold can of sparkling water have magical thirst-quenching abilities? I swear it feels so much more refreshing than plain old regular water from the sink. Plus ...

Although more studies specifically focused on sparkling water are needed, the broader body of research on water intake, hydration, and weight loss suggests hydrating with low- or zero-calorie ...