Unfortunately, some of the information we’ve been told about smoking is misleading and even dangerous. Let’s clear up some of these myths and understand the real truth about smoking cigarettes. 1.

"Tobacco can cause sleep issues, especially when used within four to five hours of bedtime," explains Benson. "That’s because ...

Millions of people know from personal experience that smoking is difficult to give up. That's because nicotine is addictive ... The first week, especially days 3 through 5, is always the worst.

Overall, traditional cigarette smoking ... 5 percent of college graduates smoked within the past week, according to the poll, compared with 15 percent of those without a college degree. E ...

Nicotine, when rapidly delivered to the brain, is highly addictive ... smoking or vaping. To manage withdrawal, steadily decrease the number of cigarettes or vape puffs by one third each week ...

says capping the amount allowed in cigarettes to very low or non-addictive levels could have a huge impact on the popularity of smoking. Sward says there's ample evidence showing such a move would ...

If cigarettes contained very little of the chemical that keeps people smoking ... the addictive chemical nicotine in cigarettes. The reduced-nicotine cigarettes would have less than 5 percent ...

Disposable electronic cigarettes pose a dual threat: they endanger health and create environmental havoc by generating tons ...

The ban on single-use vapes is unlikely to reduce the appeal of e-cigarettes to teenagers because re-usable models are so ...

Making cigarettes less addictive would save millions ... In an interview this week, Gottlieb said that addressing smoking rates would have to be “at the top of the agenda” in any effort ...