The more healthy options available, the more likely you may be to pick that one when you need a convenient meal or snack. Here's what we found. In order to calculate the best and worst fast food ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Oscar also suggests an unusual drink before every meal. He said: "Vinegar's acetic acid slows starch breakdown into sugar, ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

I have since become a regular visitor because I simply cannot get enough of the Edible Beats eatery’s Breakfast Sandwich. Related Articles These hiking pants unzip all the way up the back ...

This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...