Best Peanut Butter for Diabetics. Peanut butter is a high-calorie food, so it’s important to enjoy in moderation. Try replacing some refined carbs or processed meats with peanut butter.

Is peanut butter good or bad for cholesterol? "Peanuts are a plant-based food and therefore do not contain any cholesterol," says Largeman-Roth. Peanut butter does contain plenty of heart-healthy ...

For some, peanut butter may have a nostalgic feel, back to when things were less complicated and our parents cut the crusts off of our sandwiches. For others, it’s just another day, another PB&J ...

Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

Is peanut butter good for you? Yes, peanut butter is a great choice for healthy eating. JackF “Its highest nutrient is fat at 55 grams per 100 grams.

Heads up: Building muscle requires a higher protein intake.But eating too much protein isn't safe. What foods have the most protein? To hit that recommended 20-gram goal, you'd have to eat about 6 ...

For example, walnut butter is the highest in omega-3 fatty acids and is a good source of antioxidants, whereas, cashew butter is a good source of iron and zinc. Perhaps the best way is to choose ...

ASHEBORO, N.C. (WGHP) — It has long been a favorite item for lunch, but peanut butter isn’t just for kids anymore. Lots of families have it on their grocery list every week. Now, Brad Jones ...