One cup of raw broccoli, for instance, contains magnesium, potassium, selenium, folate, vitamin A, vitamin C, vitamin K, nearly 2 grams of protein and close to 2 grams of dietary fiber, per the U ...

They may look (and sound) similar, but these green veggies have key differences in taste, texture, and nutrition.

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Bolting refers to a plant that goes to seed prematurely before the harvest is completed. This is sometimes due to weather ...

Broccoli is a crowd-please veggie that benefits immune health, digestion and gut health. Learn more about why broccoli may give you gas and how to avoid it.

Warm soil temperatures in much of the country allow for lots of different vegetables to succeed in August. Cucumbers, beets, ...

The 12-inch spacing will produce smaller heads but total production is greater. Broccoli heads are harvested when the largest flower buds in the head are about the size of the head of a kitchen match.