Cortisol, often dubbed the "hormonal villain," plays vital roles in our body, like waking us up in the morning and gearing us ...

You lead socially, being active and dominant. Expression needs feedback, and emotions may rise. Avoid impulsive reactions and ...

X/fulltext) suggests that brain activity in specific regions before experiencing a traumatic event may help predict whether ...

People experiencing menopause may notice certain mood changes, such as irritability ... mood with lifestyle changes like regular physical activity or stress reduction, others may need advice ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Typically, children with special educational needs and disabilities (SEND) would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor ...