Fourteen years ago, he helped transform Robert Downey, Jr. into the iconic Iron Man. Now, trainer Ted Ryce is helping anyone looking to get a superhero makeover. Mr Ryce, who also trains celebrities ...
Muscly supermum Lorna Biggam pumped iron at nine months’ pregnant - and says she is obsessed with getting even BIGGER. Twelve stone Lorna was still bench pressing 100kg right up to her due date and ...
Gyms are set to cash in on the fat jab craze as users flock to pump iron to combat the side effect of weak muscles. Fitness bosses told The Mail on Sunday that rather than cancelling gym memberships ...
He’s been dubbed the “real-life” Popeye thanks to his 31-inch biceps, but this body builder actually loathes spinach. Moustafa Ismail has spent ten years pumping iron twice a day, with the result that ...