Iron is an essential mineral that your body needs for several functions. While iron is readily available in certain foods, some people need to take a supplement due to an iron deficiency or other ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and functional medicine dietitian through her practice, Malone Nutrition ...

Your body takes in most of its iron through the upper small intestine. Issues with your gastrointestinal (GI) tract, such as celiac disease or a problem after GI surgery, can keep you from ...

High-dose iron supplements do not impair zinc absorption in pregnant women, UK researchers report in the American Journal of Clinical Nutrition.

Nonetheless, the most common causes of iron deficiency and anaemia include not only iron-deficient nutrition, but also impaired iron absorption despite sufficient availability of iron in the diet.

Multiple conditions can prevent iron absorption, but the most common ones (apart from the surgical removal of part of the intestine) are celiac disease, atrophic gastritis, H. pylori infections ...

Tannins reduce absorption of non-heme iron, found in whole grains, nuts, seeds, legumes and leafy greens. Most herbal teas do not have tannins. Camellia sinensis, the tea plant, contains tannins.

NEW YORK (Reuters Health) - High-dose iron supplements do not impair zinc absorption in pregnant women, UK researchers report in the American Journal of Clinical Nutrition. Sign up here. "Iron ...