Some of the bulbs used in tanning beds emit only UVA light and therefore are unable to produce vitamin D in human skin. However, most tanning beds emit a small amount of UVB light thereby ...

A 3.5-ounce (100-gram) serving of canned light tuna contains 269 IU of vitamin D, which is 34% of the DV. However, tuna also contains mercury, a heavy metal found in many types of fish.

juices and mushrooms exposed to UV light, says Hodson. “The other way you get vitamin D would be sunlight," says Morefield. Vitamin D is formed in the body when ultraviolet (UVB) rays from ...

the Heliocare capsules provide your daily dose of vitamin D while also protecting the skin against the full spectrum of daylight, including UVA, UVB, visible light and infrared-A. If you happen to ...

Combine your sun exposure with some physical activity. A morning walk, yoga session, or light stretching in the sun enhances Vitamin D production and keeps you fit.

The critical link seems to be the relationship between summer light and winter levels of vitamin D. Light stimulates the production of cholecalciferol, which the body eventually transforms into ...

New research is shining light on how a simple combination—vitamin D, omega-3 fatty acids, and regular physical activity—might help the body age more gracefully. According to a recent analysis ...

It can scan up to three microscope slides. According to Daylight's patented QCL-IR light engine, Spero-QT 340 is orders of magnitude quicker than Raman and Photothermal IR microscopes while avoiding ...

Seasonal affective disorder is brought on because the brain is exposed to less natural light and vitamin D during autumn and winter. This, in turn, disrupts the brain's production of melatonin ...

A 3.5-ounce (100-gram) serving of canned light tuna contains 269 IU of vitamin D, which is 34% of the DV. However, tuna also contains mercury, a heavy metal found in many types of fish.