Recharge Wellness Studio offers a variety of services to help you reset including Red Light and Vitamin D Therapy in addition to Pulsed ElectroMagnetic Field Therapy (PEMF). Owner Barbara Gill ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

For much of human history, people got their ­vitamin D mostly from the sun. It turns out humans are a little bit like plants—we can turn ultraviolet light into something our bodies need in a ...

Ambient ultraviolet-B radiation, supplements and other factors interact to impact vitamin D status differently depending on ethnicity: A cross-sectional study. Clinical Nutrition, 2024; 43 (6 ...

Vitamin D3 vs. D2 There are two main forms of vitamin D: vitamin D3 and vitamin D2. They are similar but are obtained from different sources, per the NIH.

Study: Vitamin D Levels Are Associated with Cardiovascular Disease Events but Not with Cardiovascular Disease or Overall Mortality: A Prospective Population-Based Study. Image Credit: Ekaterina ...

A new study published in the journal Nutrients suggests that vitamin D levels play a “critical role" in preventing and treating colorectal cancer. The researchers share the key findings.

It’s unlikely you’ll be able to get enough vitamin D from natural sources alone, which is why the Dietary Guidelines for Americans 2020-2025 recommends you also consume foods and beverages ...

Vitamin D is well-known for supporting bone health. Both vitamins D2 and D3 help the body absorb calcium and phosphorus, which are essential for building and maintaining strong bones.