This iodine supplement provides 150 mcg of iodine, or 100% of the DV, sourced exclusively from organic kelp. If you prefer supplements sourced from whole food ingredients, this may be a good option.

If that happens, here’s why taking iodine tablets might help. In this fact sheet, the Centers for Disease Control and Prevention explain that the body needs iodine -- in a nonradioactive form ...

This could happen if daily iodine levels fall below 100 mcg per day. If iodine intake falls below 10 to 20 mcg per day, the thyroid cannot get enough iodine, and hypothyroidism can occur ...