Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health. You’re sitting in ...

Here's how a little anxiety can help : Shots - Health News You can't eliminate stress, but you can manage it better and sometimes even make it a force for good.

When itchy red bumps begin to appear on your hands, neck, chest or arms, stress could be the trigger. Experts give advice on what to do if you develop a stress rash.

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own wake-up call over stress.

No matter what your self-care routine looks like, these 15 stress-reduction products can help you stay healthier longer. Hatch Restore 3: $169.99 Wake up slowly with a sunrise alarm clock.

Stress in itself is not an illness but when you experience it frequently, it increases the risk of mental health conditions such as depression, anxiety, psychosis, and substance use problems ...

Prolonged stress can send cortisol levels through the roof, wreaking havoc on your body. Fitness guru Liz Tenuto revealed 10 surprisingly specific signs that your cortisol levels might be too high.

There's a stress-busting method recommended by experts that couldn't be simpler -- all you have to do is grab a pair of headphones and press play. Daniel - stock.adobe.com Take aurally. Turns out ...

Stress Can Kill: 7 Stress Avoidance Techniques for Police Officers May 28, 2025 Part one of a two-part series that looks at ways law enforcement officers can manage and reduce their stress levels.

Tame toxic stress with '5 resets' in 2024 : Shots - Health News Dr. Aditi Nerurkar, a Harvard physician and researcher, is out with a new book of science-backed strategies to reduce stress and ...

Stress is a common asthma trigger. An asthma trigger is anything that brings on asthma symptoms. When you have stress and asthma, you might feel short of breath, anxious, and even panicked. Stress ...