Sleep deprivation creates dangerous conditions for heart attacks. Learn how skipping sleep triggers inflammation, raises ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

A scientific review confirms that poor sleep alters the metabolism of many cells, such as neurons, in a similar way to what ...

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Sleep disorders are highly prevalent in today’s fast-paced society, with approximately 30%-40% of the global population. Sleep disorders, ranging from ...

With World Health Day (7 April) around the corner, experts are raising concerns about an increased public health crisis that ...

New technology is changing the landscape of sleep medicine — mostly for the better, according to an expert at ACP Internal ...

At least 50% of children and adults with ADHD report substantial sleep problems, including delayed sleep phase syndrome and insomnia, leading to disrupted or insufficient sleep. Adults with ADHD have ...

“Cognitive shuffling is a mental technique designed to help people fall asleep by interrupting the brain's tendency to engage ...

In a significant move to raise awareness about sleep disorders, CK Birla Hospitals, CMRI Kolkata, organised an interactive ...