A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
About 10% of Americans say they have chronic insomnia, and millions of others ... depending on the person's sleep problem. Watch the full interview to hear more. SciLine is a free service based ...
One of the worst behaviors a person with occasional insomnia can do is fret about it, said Dr. Elizabeth Klerman, a professor of neurology in the Division of Sleep Medicine at Harvard Medical School.
Fernandez-Mendoza: Our team was the first to show that those complaining about insomnia – difficulty ... depending on the person’s sleep problem. Watch the full interview to hear more.
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