Why Listening to Music Before Bed Can Beat Insomnia Published Oct 18, 2016 at 12:17 PM EDT Updated Oct 23, 2016 at 1:16 PM EDT ...

Immerse yourself in our soothing collection of deep sleep music designed to promote relaxation and combat insomnia. This calming music is perfect for unwinding and ensuring a restful sleep ...

Published: October 18, 2016 4:48am EDT Updated: October 18, 2016 6:33am EDT ...

Individuals with depression and insomnia may benefit from listening to music at bedtime, say Danish researchers who have developed an app with curated playlists to encourage sleep.

Twitch has teamed up with Berlin-based generative music startup Endel for a new channel that aims to lull gamers and other Twitch viewers to sleep. Endel’s new “Insomnia” Twitch channel ...

Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their ...

In a new trial at Woosong University in South Korea, around 100 people with insomnia were given music therapy or no treatment, and had their symptoms measured before and after the study.