Just because you can’t sleep doesn’t mean you have insomnia. You might have another sleep disorder, or none at all ...

New research warns that long-term insomnia could do more than sap your energy — it may harm your brain health.

Chronic insomnia—trouble sleeping at least three days a week for three months or more—could speed up brain aging. People with chronic insomnia were 40% more likely to develop dementia or mild ...

Share on Pinterest A new study found that daily cannabis use improved sleep in people with insomnia. Getty Images Cannabis products consumed on a daily basis resulted in better sleep for people with ...

Insomnia is an unpleasant event that many of us have experienced. While we try to fall asleep, sleep seems to elude us. This creates stress, which further worsens insomnia. A flood of negative ...

Insomnia patients taking cannabis-based medical products reported better quality sleep after up to 18 months of treatment, according to a study published in PLOS Mental Health by Arushika Aggarwal ...