13d
Everyday Health on MSNThe Relationship Between Insomnia, Anxiety, and DepressionThe relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very ...
7don MSN
Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...
Nearly one-third of adolescents complain of insomnia, Fernandez-Mendoza said, and about 14% have chronic insomnia disorder, ...
A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...
and about 14% have chronic insomnia disorder, meaning they've had trouble falling or staying asleep three or more times a week for at least three months. Axel Robinson, the study's lead author ...
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