Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...
Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...
A family were unfortunate enough to inherit an incurable sleeping disease that took the lives of dozens over multiple ...
and lowering the associated inflammation in your body. Hashimoto thyroiditis is an autoimmune thyroid condition that may lead to hypothyroidism, which could contribute to insomnia and other sleep ...
Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...
Long-term alcohol consumption can lead to multiple cancers, warns US Surgeon General Vivek Murthy. Other health issues also ...