As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of heart ...

A Chinese man is seeking 130,000 yuan (US$18,000) in compensation from China Southern Airlines after being pricked by a ...

Having your life disrupted by insomnia isn’t just physically exhausting ... in a constant battle between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems ...