Are night sweats or insomnia keeping you up at night? :person_in_bed::sweat_droplets: You might think it’s just stress or a ...

“Insomnia makes it hard to fall asleep ... that are persistent or “last more than a few weeks should also raise a flag because they could indicate an underlying problem that needs attention.” ...

A viral video from Shenyang, China, showcases a peculiar trend: people hanging from their necks using padded belts, claiming ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps ...

Doctors can offer several treatments for insomnia. Depending on the type of your condition and how severe it is, your doctor may suggest new sleeping habits or lifestyle changes first before ...

As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of heart ...

How would you manage this patient’s insomnia? Insomnia disorder is characterized by dissatisfaction with sleep quality or duration associated with difficulty falling or staying asleep and ...