But insomnia in older adults, sleep experts say, is often neglected by family doctors, who may view fitful nights, like wrinkles and farsightedness, as a normal accompaniment of aging.

This is the best type of exercise to fight insomnia if you’re over 60 By Diana Bruk Published March 17, 2025, 10:00 a.m. ET ...

Insomnia is common in nursing homes - and can itself lead to falls and fractures, the researchers pointed out. Berry recommended doctors try to treat elderly insomniacs without drugs whenever ...