A product dubbed as the world’s strongest cup of coffee is now available on Amazon. Black Insomnia, a South African based ...

Dr Jilani further advised against consuming coffee post-noon as it could disrupt sleep patterns. Those struggling with insomnia might find relief by switching to decaf after lunchtime.

This can exacerbate side effects like insomnia and restlessness. To minimize these risks, avoid coffee when taking ...

We all love coffee, and honestly, the best time to drink it is whenever our hearts (and caffeine cravings) say so! However, ...