Posted: November 15, 2024 | Last updated: November 20, 2024 Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety.

This pattern often stems from a fear of rejection. You’re so used to being let down that you’d rather be the one to do the leaving. It’s a defense mechanism meant to protect your inner child ...

Healing unprocessed childhood traumas that affect us into adulthood is liberating. To help gauge progress, here are signs you’re healing your inner child. Rather than just believing you are who ...

Childhood experiences creeping into your adult life? Your inner child might be trying to say something. We’ve got tips to help you listen and start healing.

Every adult has one. Healing that aspect of ourselves means acknowledging our wounded inner child and learning to attend to our needs, providing the support our parents did not, she said.

Effective self-reparenting involves a few core practices. One of the most important is inner child communication, where individuals connect with their younger selves to address unmet emotional needs.

If you're interested in healing your inner child, here are some tips from therapists about how to do so effectively – as well as a few key things to consider before you dive in.

Healing your inner child doesn’t happen overnight; the work can take years. But it’s worth it, Stern says. “You’ll probably be capable of healthier adult relationships,” she notes.

For most of us, those tumultuous years from 13 to 19 were rough, so it makes sense that we wouldn’t get through them unscathed. The good news is, like with inner child work, we can take steps to ...

Healing the Wounded Inner Child - Support Group hosted by Self-Love Harbor in Miami, FL, 33181, (954) 231-3679, Our inner child holds the key to a lot of our healing. Come join us Thursday ...

Finding your inner child can help make it easier to understand your adult experience, heal from pain in your past, and handle any future challenges with self-compassion. Share on Pinterest You ...