Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep. Sugary drinks increase dementia risk. Excess sodium and alcohol harm brain ...

In today's busy world, feeling a little ‘off’ is waved off as just another aspect of being part of the modern age. Often ...

Late-night scrolling isn’t the only thing sabotaging your slumber. New research suggests that a common daily habit may send your brain into overdrive while you sleep — even if you do it hours ...

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new study, with potential long-term impact. Experts weighed in.

Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes ...