How The Brain Can Miraculously Switch Off Pain
In World War II, the physician Henry Beecher observed that some of his soldier patients, despite being injured on the ...
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Following This Type of Eating Plan Could Lower Dementia Risk—and It's Not the Mediterranean Diet
If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...
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Doze Control: Eat Right and You'll Sleep Like a Baby
Spicy foods can contribute to sleep problems: Dishes seasoned with garlic, chilies, cayenne, or other hot spices can cause nagging heartburn or ... the release of a brain chemical called serotonin ...