“Ideally you should squat ... you step up on the toilet, and as you bring your legs up, you lean into the correct angle. It’s similar to hybrids such as the Anglo-Indian toilet still used ...

As humans we are naturally inclined to squat while performing tasks ... If you do want to make the switch from a sitting toilet seat to a squatting one, there are a few toilet accessories that ...

The expert suggested that women with Polycystic Ovary Disorder (PCOD) should squat, and recommends that everyone consider installing an Indian toilet at home to prevent various diseases.

The ideal position The ideal position that does not constrict one's rectum and lets the stool pass smoothly is the 35-degree squat poison, that is the traditional sitting Indian toilet position.