Fitness challenges, meal plans, daily inspiration — the new Start TODAY app has it all ... with a brief explanation of why it’s included and the health benefits it provides.

Headspace Health is acquiring Shine, a mental health and wellness app dedicated to providing an ... “We believe that everyone deserves to feel included in their mental health journey, and ...

Participants used the app over six weeks and were followed for six months. The study included three control groups, one of which used a health information app, another a self-check app ...