Police in Sheema District are investigating the gruesome murder of a 25-year-old businesswoman, Anitah Nsimenta, who was ...

While the initial shock of cold water can be intense, the long-term benefits make it a notable addition to health routines.

A doctor is warning anyone whose hands and feet change colour in the cold may have a serious health condition. There are a ...

A 37-year-old cold murder case in Mobile is in jeopardy because the key piece of evidence appears to be missing.

Cold plunges Here are the benefits and drawbacks of this trend.

March is Blood Clot Awareness Month, and health officials are raising concerns about the risks associated with venous thrombosis, which is a blood clot in a vein.

Discover how alternating hot and cold therapy enhances muscle recovery, boosts immunity, improves circulation.