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A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Diane Kochilas, a chef and cooking teacher, lives between Greece and the US, but Ikaria is her spiritual home. Ikaria is a Blue Zone, where one in three residents make it to their 90s, and rates ...
Business Insider9y
Lessons from one of the healthiest places on Earth – Ikaria Greece
Ikaria, Greece has been dubbed one of the healthiest places on Earth with a life expectancy 8 years longer than America. Dan Buettner, author of The Blue Zones Solution shares his observations on ...
Business Insider8y
Superfoods that people eat in Ikaria, Greece
"Ikaria: The Island Where People Live Forever" is available on iTunes and Amazon. In Business Insider Films' short documentary, "Ikaria: The Island Where People Live Forever," we interviewed and ...
PlanetMountain6y
Ikaria Island, the unique climbing destination in Greece
Talented Greek climber Argyro Papathanasiou reports about the unique new climbing destination in Greece, the small island of Ikaria in the Aegean Sea. Last summer and during this year's Easter ...